Adults need room for repair and steadiness too.
Adult stress often gets carried quietly: through parenting pressure, relationship strain, grief, life transitions, exhaustion, or patterns that have been around for a long time. Therapy gives adults a steadier place to understand what is happening and what needs support.
At Roots to Branches, adult therapy is part of supporting the wider family tree. Care for the adult can affect daily life, relationships, parenting, and the family system around them.